There's a J In there… Somewhere!

I saw a Meme today that said ‘You get what you work for, not what you wish for’. As I saw that, I thought ‘No,…

I have spent most of my life being told to get out of my comfort zone. This seems to be a theme in so many…

I was talking with someone a few weeks ago who was saying I was focusing too much on what I can’t do… it hit me…

Last week, I was asked if I’d been to counseling before. I replied that yes, I have done it on and off for over 25…

I’ve been reflecting a lot on messages that seem to be ingrained in my brain, and one is around being good enough to be chosen….

One thing I find interesting is that, as an adult, we are criticised if we are deemed ‘perfectionists’. I’ve been thinking about this lately, and…

Last night, I had a dream that was so vivid that I remember it. I was at an event. All of a sudden, a group…

We’ve all seen the images, a sleepy child curled up on the lap of their adoring parent sharing a bedtime story. This is a common…