Tag: AuDHD

  • Bookshelves help me regulate…

    Bookshelves help me regulate…

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    I am in the process of packing everything to move house. That is dysregulating at the best of times, however I have found something interesting over the past week. One of the first things I started doing was packing up my bookshelves. As much as I love being surrounded by books, I don’t use them…

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  • My Breastfeeding Story

    My Breastfeeding Story

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    Over the weekend, I saw a reel on Instagram from Toren Wolf’s mother talking about her experience with breastfeeding. You can see the reel here. I thought I would share my story. Please remember, I was undiagnosed autistic & ADHD, though was diagnosed with post-natal depression (PND) when my first was three months old, and…

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  • I was an undiagnosed AuDHD parent

    I was an undiagnosed AuDHD parent

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    Back in January 2002, I became a parent for the first time. I had a gorgeous baby boy. I was also an undiagnosed autistic and ADHD parent. When that boy was 20 years old, I received my diagnosis, and his younger brother was 18. I navigated 20 years of parenting not knowing I was AuDHD,…

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  • Christmas Day Reflections

    Christmas Day Reflections

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    I have never enjoyed Christmas Day. It’s been a day of people, food, noise, and food I don’t enjoy. It’s always been a struggle for me. Over the last few years, I’ve realised how much of that is because I’m autistic and ADHD. The complexity of the noise, the unfamiliar food, change of routine, being…

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  • Networking tips for event organisers

    Networking tips for event organisers

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    On Friday night, I attended the first business networking event I had attended in quite some time, probably since I closed my business back in 2011. It’s certainly the first I attended since I was diagnosed autistic and ADHD. When I arrived, I stood at the door for around 15 minutes. No one came up…

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  • AuDHD and Faith…

    AuDHD and Faith…

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    Earlier this month, I did a post about how I am fearfully and wonderfully made. I have been mulling a lot about my faith and what it looks like through an AuDHD lens (along with most of my life pre-diagnosis). I have been reading some articles online and quite unimpressed by what I’ve read so…

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  • Business reflections…

    Business reflections…

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    Every now and then, I look back on my life and wonder how it took so long to realise I’m AuDHD… Back in 2002, I started a business. It was the first mums in business network in Australia. I started it because I couldn’t find support to start a business so I could be home…

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  • Holiday at home…

    Holiday at home…

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    One of my favourite holidays growing up was a holiday at home. My parents made a big deal to everyone about how we were going away, I think it was for a week. One evening, we were all packed into the car and drove around. I think we stopped at McDonald’s for dinner, which was…

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  • Being Blindfolded

    Being Blindfolded

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    I have always hated being blindfolded. When I was a teenager, there was a youth group activity where people took it in turns to be blindfolded, then were guided to do a series of activities. The idea of this freaked me out and I sat out. I was teased by others in youth group, though…

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  • Get a Cleaner

    Get a Cleaner

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    I’ve shared a few posts with tips on how I manage the household, but realised today that I haven’t shared my biggest tip… Get a cleaner! For me, having a cleaner is a game changer. We have someone how comes once a fortnight for an hour. She cleans the bathrooms and vacuums and mops the…

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