There's a J In there… Somewhere!
A blog about all sorts of things!
Category: Sports
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Exercise and Mental Health
Categories: SportsContinue Reading: Exercise and Mental HealthThere are often discussions about mental health and how amazing exercise was, especially for people with disabilities. The experts talk about how exercise releases feel good hormones and promotes social connection, and a whole host of other things. They talk as if exercise is something that will fix all the problems and is something that…
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Girls and Sport
Categories: SportsContinue Reading: Girls and SportOver the last few years, there has been a massive push to get girls in to sport. A couple of years ago, there were a lot of ads about girls stopping sport around age 15. The reason they give is ‘why can you be what you can’t see?’ In theory, this makes sense, however not…