Last week, I was asked if I’d been to counseling before. I replied that yes, I have done it on and off for over 25…

I’ve been reflecting a lot on messages that seem to be ingrained in my brain, and one is around being good enough to be chosen….

One thing I find interesting is that, as an adult, we are criticised if we are deemed ‘perfectionists’. I’ve been thinking about this lately, and…

Last night, I had a dream that was so vivid that I remember it. I was at an event. All of a sudden, a group…

We’ve all seen the images, a sleepy child curled up on the lap of their adoring parent sharing a bedtime story. This is a common…

I’ve been thinking a lot lately about the concept of independence and the idea that we should be able to do everything ourselves. This is…

I think I’ve finally worked out why so many business programs, and business coaches, don’t work for me… No business mentor has ever taken me…